When I saw your picture I was totally amazed. Is it okay to tell you...you look stunning! Beautiful!. Great job on what you have accomplished. I know you must be so very proud of yourself.
I am very proud of my accomplishments. I had a woman ask me yesterday on SparkPeople how much I weighed in a pic from Valentine's Day last year. I weighed almost 60 lbs less than I do at this moment. And I hope to be able to say on that day that I weigh over 60 lbs less than that time last year. That would mean a rate of loss of 5 lbs per month. Sorry...analyst me in action! LOL! This is the pic she was asking about:
Here's me at the Zoo 5k:
And here's me during the Cleveland Rite Aid Marathon/Half/10k:
And this is me at the final event of the year (2010) - The Halloween Fun Run 5K where I ran at a 12:24 min/mi pace and ran the ENTIRE race!:
This is me during one of my last runs of 2010 (12/6):
So, my friend sent another email saying:
Any insight or encouragement you have share feel free to submit it. I want to learn from winners..and you are certainly a winner! Am very proud of you!
My friend is a dad to three daughters, so hearing that from him made me feel all puffed up and proud of how far I have come. Thanks, M!!