SAM, it's Sunday. I went to sleep and woke up thinking about you and will do the same again tonight. You are never far from my thoughts and always in my waking dreams. Love you and pray for your safe return someday. I hope you are well and that you are becoming all you desire to be. Know that you will always be my special someone.
Struggles. We all have them. My (latest) favorite saying is, "We all have our things." And for me, my "thing" is wanting to eat to fill the emptiness inside. And not like carrots and apples and good for you stuff. Oh, No! The really bad for you stuff. I crave sugary treats. I have been doing so well with my eating lately and have been exercising for the last few weeks as well, but last night nearly took me down. I was struggling with wanting to run--not walk--into the kitchen and make myself a bowl of cereal with some Craisins or a fruit smoothie or a PB&J. I prayed instead. Almost to the point of tears, I begged God for this to pass. I ate some carrots. I drank some more water. I contemplated some tea. I got out my swiss ball and did some wall squats as I watched TV. I had already been out for a walk earlier with ML, too, but I felt like I was coming out of my skin. OBSESSING about eating something. It wasn't food that I wanted, though. I wanted to feed t
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